Each saturday, some friends and I gather at a studio space and play music. Nothing is planned or prepped; there is no set songs we play. Instead, we play music to explore and to communicate and to heal. Sounds a bit hippie dippy but it's terrific in terms of what it does to expand our senitivities to the sounds around us and to join in the conversation or, simply secure the foundation where we explore. We are not professional musicians but most of us are able to pick up various instruments and blow, strum or hit.